Amount of Sodium, Na in Ham, minced

Sausages and Luncheon Meats

In 100 g (Grams) of Ham, minced there is 1245 mg of Sodium, Na. Change amount

Sodium, Na is a nutrient present in many other foods. The below table lists foods high in Sodium, Na other than Ham, minced.

Salt, table	38758 mg	38.76%
Leavening agents, baking soda	27360 mg	27.36%
Desserts, rennin, tablets, unsweetened	26050 mg	26.05%
Soup, beef broth or bouillon, powder, dry	26000 mg	26%
Soup, beef broth, cubed, dry	24000 mg	24%
Soup, chicken broth cubes, dry	24000 mg	24%
Soup, chicken broth or bouillon, dry	23875 mg	23.88%
Seasoning mix, dry, sazon, coriander & annatto	17000 mg	17%
Gravy, au jus, dry	11588 mg	11.59%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	10600 mg	10.6%
Jellyfish, dried, salted	9690 mg	9.69%
Soup, onion, dry, mix	8031 mg	8.03%
Leavening agents, baking powder, double-acting, straight phosphate	7893 mg	7.89%
Sauce, fish, ready-to-serve	7851 mg	7.85%
Seasoning mix, dry, taco, original	7203 mg	7.20%
Fish, cod, Atlantic, dried and salted	7027 mg	7.03%
Soy sauce made from hydrolyzed vegetable protein	6820 mg	6.82%
Gravy, mushroom, dry, powder	6580 mg	6.58%
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	6008 mg	6.01%
Gravy, unspecified type, dry	5730 mg	5.73%

Ham, minced is a type of Sausages and Luncheon Meats. The most significant nutrients in Ham, minced are listed below.

Water	57.35 g	57.35%
Energy (calorie)	263 kcal
Energy (joule)	1100 kJ
Protein	16.28 g	16.28%
Total lipid (fat)	20.68 g	20.68%
Ash	3.85 g	3.85%
Carbohydrate, by difference	1.84 g	1.84%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.79 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	157 mg	0.16%
Potassium, K	311 mg	0.31%
Sodium, Na	1245 mg	1.24%
Zinc, Zn	1.9 mg
Copper, Cu	0.08 mg
Manganese, Mn	0.031 mg
Selenium, Se	20 µg
Vitamin C, total ascorbic acid	0 mg